Every Minute of Every Day…

Every minute of every day… You can either get healthier or you can just get older. Fitness Can Be Fun. If treadmills and dumbbells aren’t your thing, no worries! There are lots of fun ways to get exercise. Swimming and hiking are enjoyable activities to do alone, or you could join a team or class. … Continue reading

Let It Bespoken

Writer, dreamer, and strategic thinker following my heart and living my life from the inside out

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Jacqueline Windh

Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer