Yoga for Glowing Skin

Our skin is the interface between our bodies’ interior and exterior. It communicates to others our state of inner health, both physical and mental. All forms of physical movement will improve the quality of your skin by increasing circulation to your face, but yoga practice in particular helps to keep skin hydrated and glowing, with … Continue reading

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Jacqueline Windh

Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer