Laughter is The Best Medicine

Have you laughed lately? Laughter is not only one of the best medicine for body, mind and spirit but also one of the oldest beauty secrets. Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. … Continue reading

When Soap Is Too Strong

While stronger may seem better, soaps that are too powerful can strip skin of oils and leave it irritated. Instead, choose mild soaps or gentle body cleansers to keep skin moist and healthy.

Be Gentle with Your Skin

After washing, don’t over exfoliate by rubbing skin too firmly with a towel. Instead, pat dry gently and let some of the excess moisture hydrate your skin. Finish with your favorite moisturizing lotion or gel.

  • Theodora von Auersperg International Foundation
Theodora von Auersperg International Foundation

"Esperanza for Life" - A Global Movement - "We Celebrate Life"

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Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer