Wise Words About Being In Balance
“Our proclivity toward addictive behaviors subsides measurably as we begin to practice reconnecting to our Source of being. Many books have been written on the subject of overcoming addictions. There are countless rehabilitation programs and centers to help those who are caught in the grip of drugs, alcohol, food, caffeine, sex, gambling, or something else … Continue reading
How to Find Your Inner Beauty
Study: Most Women Don’t Feel Beautiful: In my constant quest to help women discover their inner beauty, I discovered a study that shocked and surprised me to such an extent, that I felt compelled to write about it. Dove®, the company that makes soaps and moisturizers, recently performed a study to discover how women felt … Continue reading
Getting Back to Beauty Basics
If you could, would you spend $8,000 a month on beauty products? Well, that’s what the gossip columnists were saying Jennifer Aniston spends. Of course, it was all one of those rumor mill lies, as Jennifer herself confirmed about 24 hours later. For the record, she said she spends about $200 (though I’m not sure … Continue reading
Pamper Yourself
Find some time to pamper yourself with a wonderful fruit facial. There are many reasons why it is good to use fresh fruit on your face and there are special benefits of doing so. Fresh fruit is not only good to eat and is good for your body, but it can be very beneficial when … Continue reading
Drink Your Water!
Hydration is the key to good skin and good hair. It is best to drink a glass of water before going to bed and first thing in the morning. Water should be women’s secret weapon – for skin and beauty, for health (flushing toxins) and for weight control (don’t snack when you think you are … Continue reading
The Windows of Your Soul
The eyes are the windows of your soul. It’s important to make sure they look great. Whether you want to reduce the look of puffiness, dark circles or fine lines – moisturize the delicate skin around your eyes day and night.