Drink Your Water!

Hydration is the key to good skin and good hair.

It is best to drink a glass of water before going to bed and first thing in the morning.

Water should be women’s secret weapon – for skin and beauty, for health (flushing toxins)

and for weight control (don’t snack when you think you are hungry, your body is then actually thirsty).

One Response to “Drink Your Water!”
  1. wartica says:

    I agree; water is essential for so many things, including our own well-being and overall health:)

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