Put Your Wellness First

“Give yourself peace of mind. Sleep well, eat well, and laugh well every day. Let your needs be met in positive and healthy ways that allow your mind to rest. You deserve to feel well. Make your wellness a priority over everything else. If your foundation of life, your wellness, is weak you will find … Continue reading

Give The Gift of Laughter

“Remember that a good laugh, an arousing even to what might in some be called hilariousness, is good for the body, physically, mentally, and gives the opportunity for greater mental and spiritual awakening.” ~ Edgar Cayce

Love Yourself

“To Love oneself is the beginning of a life-long Romance.” ~ Oscar Wilde

Getting Back to Beauty Basics

If you could, would you spend $8,000 a month on beauty products? Well, that’s what the gossip columnists were saying Jennifer Aniston spends. Of course, it was all one of those rumor mill lies, as Jennifer herself confirmed about 24 hours later. For the record, she said she spends about $200 (though I’m not sure … Continue reading

Do You Suffer From Insomnia?

Magnesium and Calcium might help! Both of these minerals promote sleep, particularly it’s effective in the form of dietary supplements taken together. Magnesium is called the element of life and is essential for the metabolism of Calcium and Potassium. Magnesium maintains the functionality of muscles, nerves and steady heart rhythm, it is also important for … Continue reading

Pamper Yourself

Find some time to pamper yourself with a wonderful fruit facial. There are many reasons why it is good to use fresh fruit on your face and there are special benefits of doing so. Fresh fruit is not only good to eat and is good for your body, but it can be very beneficial when … Continue reading

Past Life Tourist

Brenda Ann Babinski

Let It Bespoken

Thoughts on following my intuition and my big goofy heart

Tina Turner Blog

Tina Turner news, video, audio, photos and articles

Jacqueline Windh

Jacqueline Windh, BSc, MFA, PhD -- Writer, and more...