The Windows of Your Soul

The eyes are the windows of your soul. It’s important to make sure they look great. Whether you want to reduce the look of puffiness, dark circles or fine lines – moisturize the delicate skin around your eyes day and night.

Feed Your Face for Healthy Skin

High quality potions and lotions can do their best to help you look better from the outside in, but eating right can truly nourish the skin from the inside out. For a head to toe beauty boost, be sure to eat a wide variety of foods from all the food groups and most importantly lots … Continue reading

Yoga for Glowing Skin

Our skin is the interface between our bodies’ interior and exterior. It communicates to others our state of inner health, both physical and mental. All forms of physical movement will improve the quality of your skin by increasing circulation to your face, but yoga practice in particular helps to keep skin hydrated and glowing, with … Continue reading

Laughter is The Best Medicine

Have you laughed lately? Laughter is not only one of the best medicine for body, mind and spirit but also one of the oldest beauty secrets. Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. … Continue reading

When Soap Is Too Strong

While stronger may seem better, soaps that are too powerful can strip skin of oils and leave it irritated. Instead, choose mild soaps or gentle body cleansers to keep skin moist and healthy.

Be Gentle with Your Skin

After washing, don’t over exfoliate by rubbing skin too firmly with a towel. Instead, pat dry gently and let some of the excess moisture hydrate your skin. Finish with your favorite moisturizing lotion or gel.

Let It Bespoken

Writer, dreamer, and strategic thinker following my heart and living my life from the inside out

Tina Turner Blog

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Jacqueline Windh

Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer