Getting Back to Beauty Basics

If you could, would you spend $8,000 a month on beauty products? Well, that’s what the gossip columnists were saying Jennifer Aniston spends. Of course, it was all one of those rumor mill lies, as Jennifer herself confirmed about 24 hours later. For the record, she said she spends about $200 (though I’m not sure … Continue reading

Do You Suffer From Insomnia?

Magnesium and Calcium might help! Both of these minerals promote sleep, particularly it’s effective in the form of dietary supplements taken together. Magnesium is called the element of life and is essential for the metabolism of Calcium and Potassium. Magnesium maintains the functionality of muscles, nerves and steady heart rhythm, it is also important for … Continue reading

Pamper Yourself

Find some time to pamper yourself with a wonderful fruit facial. There are many reasons why it is good to use fresh fruit on your face and there are special benefits of doing so. Fresh fruit is not only good to eat and is good for your body, but it can be very beneficial when … Continue reading

Advice From A Tree

~ Stand Tall And Proud. ~ Go Out On A Limb. ~ Remember Your Roots. ~ Drink Plenty of Water. ~ Be Content with Your Natural Beauty. ~ Enjoy the View.

Drink Your Water!

Hydration is the key to good skin and good hair. It is best to drink a glass of water before going to bed and first thing in the morning. Water should be women’s secret weapon – for skin and beauty, for health (flushing toxins) and for weight control (don’t snack when you think you are … Continue reading

Honey the Immunity System Builder

Amongst the many health benefits of honey, what is most impressive is that honey can be a powerful immune system booster. Its antioxidant and anti-bacterial properties can help improve the digestive system and help you stay healthy and fight disease. If you want to experience this health benefit of honey – start every day with … Continue reading

Let It Bespoken

Writer, dreamer, and strategic thinker following my heart and living my life from the inside out

Tina Turner Blog

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Jacqueline Windh

Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer