Do You Suffer From Insomnia?

Magnesium and Calcium might help! Both of these minerals promote sleep, particularly it’s effective in the form of dietary supplements taken together. Magnesium is called the element of life and is essential for the metabolism of Calcium and Potassium. Magnesium maintains the functionality of muscles, nerves and steady heart rhythm, it is also important for … Continue reading

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Jacqueline Windh

Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer