The Magic of Christmas
“Christmas – that magic blanket that wraps itself about us, that something so intangible that it is like a fragrance. It may weave a spell of nostalgia. Christmas may be a day of feasting, or of prayer, but always it will be a day of remembrance – a day in which we think of everything … Continue reading
The Present Moment
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” ~ Thich Nhat Hanh
Happy Thanksgiving
“I am grateful for what I am and have. My thanksgiving is perpetual. It is surprising how contented one can be with nothing definite – only a sense of existence. Well, anything for variety. I am ready to try this for the next ten thousand years, and exhaust it. How sweet to think of! my … Continue reading
May My Life Be a Song
“May my life be one of gratitude and joy. May I never become the story of past injustices done to me or my people, but surviving and thriving despite injustices done to me and my people. May I live a life of healing and may I wake up seeing anew each day. May I always … Continue reading
Meditate With a Smile
“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, … Continue reading












Wonderful! 🧡🎵