The Magic of Christmas
“Christmas – that magic blanket that wraps itself about us, that something so intangible that it is like a fragrance. It may weave a spell of nostalgia. Christmas may be a day of feasting, or of prayer, but always it will be a day of remembrance – a day in which we think of everything … Continue reading
The Present Moment
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” ~ Thich Nhat Hanh
Be Aware of The Earth
“Be aware of the contact between your feet and the Earth. Walk as if you are kissing the Earth with your feet. We have caused a lot of damage to the Earth. Now it is time for us to take good care of her. We bring our peace and calm to the surface of the … Continue reading
Meditate With a Smile
“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, … Continue reading
The Beauty of Sunrise
I love early mornings when it feels like the rest of the world is still, fast asleep and you’re the only one who’s awake and everything feels like it isn’t really real and you kind of forget about all your problems because for now it’s just you – the world – and the sunrise.












Wonderful! 🧡🎵