Life Is a Daring Adventure
“Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.” ~ Helen Keller
Meditate With a Smile
“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, … Continue reading
The Beauty of Sunrise
I love early mornings when it feels like the rest of the world is still, fast asleep and you’re the only one who’s awake and everything feels like it isn’t really real and you kind of forget about all your problems because for now it’s just you – the world – and the sunrise.
Our Bodies Have a Soul
“When we relate to our bodies as having soul, we attend to their beauty, their poetry and their expressiveness. Our very habit of treating the body as a machine, whose muscles are like pulleys and its organs engines, forces its poetry underground, so that we experience the body as an instrument and see its poetics … Continue reading
Caring for Your Soul
“You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output — how much you produce — not in terms of the … Continue reading












Wonderful! 🧡🎵