Every Minute of Every Day…

Posted by Princess Theodora von Auersperg on August 10, 2012 · 2 Comments 

Every minute of every day… You can either get healthier or you can just get older. Fitness Can Be Fun. If treadmills and dumbbells aren’t your thing, no worries! There are lots of fun ways to get exercise. Swimming and hiking are enjoyable activities to do alone, or you could join a team or class. … Continue reading →

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Take Time for a Coffee Break

Posted by Princess Theodora von Auersperg on August 8, 2012 · Leave a Comment 

Your cup of Joe might hold the secret to a longer life. Coffee not only reduces depression risk in women but new studies show that drinkers of two or more cups a day might live longer. Don’t forget it is a stimulant after all, so you don’t want to go wild. But it might be … Continue reading →

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Life is Full of Beauty

Posted by Princess Theodora von Auersperg on August 3, 2012 · Leave a Comment 

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” ~ Ashley Smith

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Time to Relax

Posted by Princess Theodora von Auersperg on July 29, 2012 · 1 Comment 

Whatever it is that you are doing today, I hope that you are doing what you enjoy the most, finding the time to relax and taking a breather!

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