Feeding Your Body and Mind
“A good cook is like a sorceress who dispenses happiness.”
~ Elsa Schiaparelli ~
When it comes down to feeding your body and mind, nothing is superior to preparing your food from scratch, with quality ingredients and served with love.
Try it out on a regular basis and see how you and your loved ones feel.
Come to that, see how your family feels as you work together in the kitchen to create a level of harmony and good health that is only possible when food is prepared in a loving manner, and eaten slowly with others.
Vinny says, “Meal time is family time!” I do so agree 🙂
Reblogged this on Psychology, spirituality and mental health and commented:
So true!