Berries anyone?

These superfoods are also super healthy!

Besides being delicious, berries are one of the best nutritional bargains around.

Low in fat, carbs, and calories, but high in fiber, vitamins, minerals, and antioxidants, these yummy nuggets of flavor not

only contribute to overall health, but may even help prevent cancer and heart disease, as well as slowing the aging

process.

Comments
One Response to “Berries anyone?”
  1. wartica says:

    This post gives me another reason to have my organic blueberries every morning 😉

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