Take Time for a Coffee Break

Your cup of Joe might hold the secret to a longer life. Coffee not only reduces depression risk in women but new studies show that drinkers of two or more cups a day might live longer. Don’t forget it is a stimulant after all, so you don’t want to go wild. But it might be … Continue reading

Be Gentle with Your Skin

After washing, don’t over exfoliate by rubbing skin too firmly with a towel. Instead, pat dry gently and let some of the excess moisture hydrate your skin. Finish with your favorite moisturizing lotion or gel.

Let It Bespoken

Writer, dreamer, strategic thinker following my heart and living my life from the inside out

Tina Turner Blog

Tina Turner news, video, audio, photos and articles

Jacqueline Windh

Jacqueline Windh BSc MFA PhD -- Writer, photographer, adventurer